Unplugging My Brain and Plugging It Back In

Apr 18

If your nervous system has been feeling like it needs a full reboot lately, you’re not alone.

In this slightly chaotic, slightly tender post, I share a handful of oddly specific things—like trotting around the neighborhood, cross-stitching profanity, and blasting punk rock Taylor Swift covers—that have been helping me feel a little more grounded this spring. Nothing prescriptive, just some personal practices that are keeping me afloat.