Your Grief Is Valid (And I Will Fight Anyone Who Says Otherwise)

Many of my clients struggle with disenfranchised grief—the kind of loss that society fails to acknowledge, validate, or support. Whether it's infertility, miscarriage, abortion, postpartum struggles, or the emotional toll of reproductive trauma, these experiences can feel isolating and misunderstood. In this post, I explore why people often respond to these losses with dismissal or avoidance, how therapy provides a space for healing, and how we can all do better at supporting those facing unseen grief.

Read the rest of this essay on Substack!

Photo by Darren Welsh on Unsplash