Matrescence—the psychological, emotional, and physical transformation of becoming a mother—deserves recognition and support, just like any other major stage of human development.

A collection of affirmations for infertility, pregnancy, postpartum, and therapists—because the way we talk to ourselves matters more than we think.

Learn the signs of postpartum depression, anxiety, and the "baby blues," and discover how therapy can support new parents through the challenges of the fourth trimester.